VIRTUAL CLASS DETAILS
Join us for a 1 hour live Total Body Workout!
When: Mondays, Wednesdays, Fridays – 6:15 am
Instructor: Led by personal trainer
What: Different workout everytime: HIIT, Tabata, EMOM, AMRAP, Circuits, Interval Trainin
JOIN A CLASS ANYTIME
Virtual Live Fitness
Join Ann Marie in the comfort of your home for a 1 hour Total Body Workout with dumbbells. The class will be via Zoom.
This is a circuit based class with timed intervals so you can go at your own pace. There are HIIT portions to the class usually. There are always options for modifications.
