JOIN A CLASS ANYTIME

Virtual Live Fitness

Join Ann Marie in the comfort of your home for a 1 hour Total Body Workout with dumbbells. The class will be via Zoom.

This is a circuit based class with timed intervals so you can go at your own pace. There are HIIT portions to the class usually. There are always options for modifications.

VIRTUAL CLASS DETAILS

Join us for a 1 hour live Total Body Workout!

When: Mondays, Wednesdays, Fridays – 6:15 am

Instructor: Led by personal trainer

What: Different workout everytime: HIIT, Tabata, EMOM, AMRAP, Circuits, Interval Trainin