We are all different! Let’s find what works for YOU!  There is not one diet out there that is the way to eat. I believe in eating real nutrient dense foods as much as possible. I am an Integrative Health Practitioner Level 2 and a Nutritious Life Master Certified Nutrition and Wellness Coach and here to help educate and guide you on your health, weight and aging optimally goals! It’s a process as we dive into underlying root imbalances, explore functional medicine lab results and tailor a plan to your specific needs so that you can start to feel better inside and out!